I’m a Certified Nutrition Practitioner (CNP) who graduated from the Institute of Holistic Nutrition and holds a BA from Western University. I love empowering clients to take control of their health! I use a realistic approach, with an emphasis on whole foods. I believe that eating healthy isn’t about being perfect, it’s about balance and finding healthy options that you love. I believe that with the right tools and guidance you can make positive lifestyle changes to enjoy a happier and healthier life
I’m excited to be part of the Yoso’s community since they make delicious healthy dairy-free snacks easily that are easily accessible!
#EnjoyYoso Featured Spotlight:
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Homemade popsicle is a hit! Plus it’s perfect for teething! Fill popsicle mold with 3/4 the way with yogurt and the rest orange juice…mix together (I just did this in the popsicle mold, less mess!). Then freeze. You can use an organic dairy yogurt or coconut yogurt. If going coconut @enjoyyoso works really well!
We asked Aly a few questions about how she enjoys Yoso:
What’s your favourite Yoso product?
Coconut Yogurt – unsweetened, vanilla and chocolate!
What’s your favourite way to use Yoso?
I LOVE using it in Popsicle molds to make creamsicles. It’s super quick and easy…just fill the molds with Yoso coconut yogurt and freeze. My favourite flavors for this are chocolate and vanilla!
Where your favourite place to shop for Yoso?
What are 3 other favourite healthy things you always keep in your fridge or pantry?
Homemade cashew milk, mason jars, and matcha.
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