Watching people discover what their bodies can do – the moment where I can help them achieve what they didn’t know what their bodies could do – is so exhilarating for me. Pairing it with healthy eating and your body can soar to new heights. I love helping people of all ages learn to be stronger, healthier and happier in mind and body!
Yoso was and is the only coconut yogurt that I have used. They are truly a family oriented business that gets to know their customers and makes them feel like they’re a part of their family. I’m so happy that they’ve created this brand.
I love how we can incorporate healthy ingredients and create a delicious finished product that even the pickiest of eaters would enjoy!
Dairy-Free Nice Cream Sandwiches
3 Tbl of molasses
1/4 cup of Earth Balance butter
1/4 cup of cashew or almond butter
1 flax egg
1/4 tsp of cinammon
3/4 tsp of ginger powder
1/4 tsp of nutmeg & salt
1/2 tsp of baking soda
1 1/4 cups of gluten-free pie crust Bob’s Redmill or any flour
1/2 cup of coconut sugar
create the size of cookie you desire and bake at 350 for 8 minutes. Let it cool and harden for 10 mins before transferring to a cooling rack
3 frozen bananas
1 Tbl of protein powder
1/4 cup of Yoso coconut yogurt
stir in frozen cherry halves
Let it harden for a half hour in the freezer and then scoop onto a cookie half and then place the other half on top. Place in freezer until ready to serve or eat immediately.
This post is part of our series, How do you Enjoy Yoso? We asked friends in our healthy community to share one of their favourite ways to enjoy our dairy-free products.