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Coconut Yogurt Tostadas by Angela Palmieri Zerillo and Debora Palmieri

  • Posted on February 12, 2019
  • byyosoadmin
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Golden Lentil & Lemon Soup by Sisley Killam

  • Posted on January 8, 2019January 9, 2019
  • byyosoadmin
View Post

Yoso Cherry Coconut Popsicle by Crystal Hughes

  • Posted on October 22, 2018
  • byyosoadmin
View Post
  • Did you know that we are a family business in Ontario? We are! It is our goal to nourish you with the best #dairyfree products, so please keep sharing your feedback as you enjoy Yoso! This mango single serve yogurt exists because so many of@you asked for it! Happy Family Day from our family to yours! πŸ’š 
#enjoyyoso #dairyfreelife #nongmo #organicingredients #vegan #plantpower #glutenfree #dairyfreeyogurt #honestcompany #yosogood #familybusiness #growth #change #packagedesign  #expowest #sharingiscaring
    185 16
  • Try this! πŸ’š #Repost @valeriepiccitto ・・・
It’s a chips & dip night in our household! We always do something easy & fun for dinner on Fridays to end the week off. And tonight I’m whipping up my warm spinach dip & serving it with a medley of fresh cut veggies & corn chips πŸ˜‹ β €β €β €β €β €β €β €β €β €β €β €β €
This isn’t your typical spinach dip! It’s vegan, non-dairy & gluten-free πŸ™ŒπŸΌ I use @enjoyyoso plain cream cheese as the base in this recipe. Just like the classic, this one’s rich, savoury & satisfying πŸ‘ŒπŸΌ β €β €β €β €β €β €β €β €β €β €β €β €
Recipe link in my bio ✌🏼 http://valeriepiccitto.com/blog/easy-healthy-spinach-dip-vegan β €β €β €β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €β €β €β €
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#veganspinachdip #spinachdip #dairyfree #vegandip #chipsanddip #healthyfoodie #cookinglight #hbfit #healthnut #enjoyyoso #eatgoodfeelgood #ohsheglows #yummyfood #onthetable #tcmliving #bonappetit #foodgram #thechalkboardeats #f52grams #eeeeeats #thekitchn #gloobyfood #foodpics #eatprettythings #makesmewhole #fbcigers #nourishyourself #thenewhealthy
    68 1
  • Make these with 5 ingredients in just 5 minutes! πŸ’š #Repost @plentyfullme ・・・
Blueberry coconut chia pudding is one of the easiest recipes I’ve ever made. It’s just five ingredients, 5 minutes of prep, and the result is a creamy, healthy breakfast, snack or dessert. I mean, it doesn't get any better than that. Not to mention it's loaded with all the antioxidants, probiotics and omegas! 🀩
β €β €β €β €
For the #recipe - It's on my blog! πŸ™ŒπŸΌ Although it's relatively simple, all you need to do is layer some blueberry #coconut #chiapudding with @enjoyyoso #coconutyogurt and top it off with some crunchy homemade #granola (which is also on the blog), @buddhabrandsco #coconutchips, and fresh #blueberries. πŸ˜‹ #dairyfree #yum #beautifulfood #parfait #enjoyyo β €β €β €β €
Yeah - my tummy is very happy right now. πŸ₯°
Hope everyone is having a wonderful weekend! πŸ’•
β €β €β €β €
➑️ www.plentyfullme.com | Link in bio πŸ’—
    48 2
  • Choices! Exercise your right to make them! πŸ’š #Repost @perpetually_ethical ・・・
Vanilla steelcut oatmeal (1/3cup dry) with 1tbsp buckwheat, 1tsp ground flaxseed, 1/2scoop @leanfitbrand plantbased vanilla protein powder, 1cup water & 1/4cup oat milk.
Topped with banana, organic berries from @blushlane , crunchy unsalted peanut butter, @enjoyyoso vanilla coconut yogurt, hemp+pumpkin seeds & cacao nibs.

I think there's definitely something to be said about "intuitive eating" and the benefits living like that gives us. However, knowing where I'm at and my past with an eating disorder, it's not feasible or healthy for me to do so. The abuse I've put my body through prohibits me from trusting what it tells me. I've trained my body to not address hunger, and if I listened to it I wouldn't have eaten breakfast this morning. So, for the short term my reality is that I often have to force myself to eat. Another consequence of my eating disorder is that I have digestive issues and it's physically and emotionally uncomfortable. I've learned however, that either way (engaging in destructive behaviours or in recovery) I am going to be uncomfortable. For me, it's about choosing which type of discomfort I'd rather feel. Uncomfortable in recovery is temporary; so today, I think I'll choose that one.

#oatmeal #oats #berries #banana #coconutyogurt #dairyfree #eatwell #healthychoices #healing #enjoyyoso
    37 0
  • We love when you top it all off with Yoso! πŸ’š #Repost @sabrinacalafragilistic ・・・
Breffixt. 
Name a better duo than oatmeal and buttered toast....I'll wait. #lolwut #WHYISITSOGOOD πŸ€·β€β™€οΈ
Steel cut oats, mixed berry compote and a dollop of coconut yogurt. 
It's so easy and honestly what else are you going to do when you're waiting on steel cut oats (even the quick cooking ones - thanks @bobsredmill you're the real mvpπŸ™Œ) Heat some frozen berries in a pot with a bit of maple syrup and a dash of cinnamon and you got yo'self a fine breffixt folks! #BreakfastOfChampions #Oatmeal #ItSticksToYourRibs #ThatCantBeGood lolllllll sissy @sant_ania

#oatmeal #inmybowl #goodmorning #breakfastofchampions #dairyfree #enjoyyoso
    31 2
  • Sampling at @thebigcarrot today AND first 20 people will get a free limited edition trial Yoso Frozen #DairyFree Yogurt! 
See you soon! #danforth #enjoyyoso #vegantoronto #torontofood
    102 8
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Posts by author

stagingadmin

79 posts
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Superfoods to Enjoy with Yoso: Garlic

  • Posted on November 28, 2017February 15, 2018
  • bystagingadmin
You can never have enough garlic. With enough garlic, you can eat The New York Times. Morley Safer Garlic is a member of the onion family, grown all across the…
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Living Dairy-Free with Stephani Fenk

  • Posted on November 22, 2017February 15, 2018
  • bystagingadmin
My name is Stephani Fenk, I’m a Certified Nutritional Practitioner, with a background in health sciences (M. Sc (OT)., BHK). My main mission is to inspire young females to feel…
View Post
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Taste of the Holidays by Bianca Osbourne

  • Posted on November 15, 2017May 2, 2018
  • bystagingadmin
My name is Bianca Osbourne, I am an Edmonton Alberta based professional chef and certified holistic nutritionist, and my company is The Vitality Kitchen. My team and I specialize in…
View Post
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Superfoods to Enjoy with Yoso: Dragonfruit

  • Posted on October 30, 2017February 15, 2018
  • bystagingadmin
Ignorance is like a delicate exotic fruit; touch it and the bloom is gone. – Oscar Wilde A treat for the eyes as much as your taste buds, dragonfruit is…
View Post
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Living Dairy-Free with Marissa Bronfman

  • Posted on October 18, 2017February 15, 2018
  • bystagingadmin
My name is Marissa Bronfman, and I am a proud two-time entrepreneur, Canadian living in India, big animal lover, vegan, hungry in every way.Β I am the Founder and CEO of…
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Creamy Avocado Yogurt Dip with Rosemary Beet Chips with Lisa Manzo

  • Posted on October 11, 2017April 4, 2018
  • bystagingadmin
My name is Lisa Manzo and I am a Registered Holistic Nutritionist (R.H.N), Personal Trainer (PTS), Author of the book Healthy is Sexy, Wellness Blogger and the Founder of PurEnergy…
View Post
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Superfoods to Enjoy with Yoso: Avocado

  • Posted on September 26, 2017February 15, 2018
  • bystagingadmin
The avocado is a food without rival among the fruits, the veritable fruit of paradise. – David Fairchild Did you know the avocado is a fruit? This deliciously creamy treat…
View Post
View Post

Living Dairy-Free with Lisa Manzo

  • Posted on September 20, 2017February 21, 2018
  • bystagingadmin
My name is Lisa Manzo and I am a Registered Holistic Nutritionist (R.H.N), Personal Trainer (PTS), Author of the book Healthy is Sexy, Wellness Blogger and the Founder of PurEnergy…
View Post
View Post

Perfect Playdate Bark by Kris

  • Posted on September 13, 2017February 21, 2018
  • bystagingadmin
Hi! My name is Kris! I’m the home cook behind Shipshape Eatworthy — a blog, recognized by the Food Bloggers of Canada, dedicated primarily to cookbook reviews, and an Instagram…
View Post

Posts navigation

Previous 1 2 3 4 … 9 Next
  • Did you know that we are a family business in Ontario? We are! It is our goal to nourish you with the best #dairyfree products, so please keep sharing your feedback as you enjoy Yoso! This mango single serve yogurt exists because so many of@you asked for it! Happy Family Day from our family to yours! πŸ’š 
#enjoyyoso #dairyfreelife #nongmo #organicingredients #vegan #plantpower #glutenfree #dairyfreeyogurt #honestcompany #yosogood #familybusiness #growth #change #packagedesign  #expowest #sharingiscaring
    185 16
  • Try this! πŸ’š #Repost @valeriepiccitto ・・・
It’s a chips & dip night in our household! We always do something easy & fun for dinner on Fridays to end the week off. And tonight I’m whipping up my warm spinach dip & serving it with a medley of fresh cut veggies & corn chips πŸ˜‹ β €β €β €β €β €β €β €β €β €β €β €β €
This isn’t your typical spinach dip! It’s vegan, non-dairy & gluten-free πŸ™ŒπŸΌ I use @enjoyyoso plain cream cheese as the base in this recipe. Just like the classic, this one’s rich, savoury & satisfying πŸ‘ŒπŸΌ β €β €β €β €β €β €β €β €β €β €β €β €
Recipe link in my bio ✌🏼 http://valeriepiccitto.com/blog/easy-healthy-spinach-dip-vegan β €β €β €β €β €β €β €β €β €β €β €β €
β €β €β €β €β €β €β €β €β €β €β €β €
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#veganspinachdip #spinachdip #dairyfree #vegandip #chipsanddip #healthyfoodie #cookinglight #hbfit #healthnut #enjoyyoso #eatgoodfeelgood #ohsheglows #yummyfood #onthetable #tcmliving #bonappetit #foodgram #thechalkboardeats #f52grams #eeeeeats #thekitchn #gloobyfood #foodpics #eatprettythings #makesmewhole #fbcigers #nourishyourself #thenewhealthy
    68 1
  • Make these with 5 ingredients in just 5 minutes! πŸ’š #Repost @plentyfullme ・・・
Blueberry coconut chia pudding is one of the easiest recipes I’ve ever made. It’s just five ingredients, 5 minutes of prep, and the result is a creamy, healthy breakfast, snack or dessert. I mean, it doesn't get any better than that. Not to mention it's loaded with all the antioxidants, probiotics and omegas! 🀩
β €β €β €β €
For the #recipe - It's on my blog! πŸ™ŒπŸΌ Although it's relatively simple, all you need to do is layer some blueberry #coconut #chiapudding with @enjoyyoso #coconutyogurt and top it off with some crunchy homemade #granola (which is also on the blog), @buddhabrandsco #coconutchips, and fresh #blueberries. πŸ˜‹ #dairyfree #yum #beautifulfood #parfait #enjoyyo β €β €β €β €
Yeah - my tummy is very happy right now. πŸ₯°
Hope everyone is having a wonderful weekend! πŸ’•
β €β €β €β €
➑️ www.plentyfullme.com | Link in bio πŸ’—
    48 2
  • Choices! Exercise your right to make them! πŸ’š #Repost @perpetually_ethical ・・・
Vanilla steelcut oatmeal (1/3cup dry) with 1tbsp buckwheat, 1tsp ground flaxseed, 1/2scoop @leanfitbrand plantbased vanilla protein powder, 1cup water & 1/4cup oat milk.
Topped with banana, organic berries from @blushlane , crunchy unsalted peanut butter, @enjoyyoso vanilla coconut yogurt, hemp+pumpkin seeds & cacao nibs.

I think there's definitely something to be said about "intuitive eating" and the benefits living like that gives us. However, knowing where I'm at and my past with an eating disorder, it's not feasible or healthy for me to do so. The abuse I've put my body through prohibits me from trusting what it tells me. I've trained my body to not address hunger, and if I listened to it I wouldn't have eaten breakfast this morning. So, for the short term my reality is that I often have to force myself to eat. Another consequence of my eating disorder is that I have digestive issues and it's physically and emotionally uncomfortable. I've learned however, that either way (engaging in destructive behaviours or in recovery) I am going to be uncomfortable. For me, it's about choosing which type of discomfort I'd rather feel. Uncomfortable in recovery is temporary; so today, I think I'll choose that one.

#oatmeal #oats #berries #banana #coconutyogurt #dairyfree #eatwell #healthychoices #healing #enjoyyoso
    37 0
  • We love when you top it all off with Yoso! πŸ’š #Repost @sabrinacalafragilistic ・・・
Breffixt. 
Name a better duo than oatmeal and buttered toast....I'll wait. #lolwut #WHYISITSOGOOD πŸ€·β€β™€οΈ
Steel cut oats, mixed berry compote and a dollop of coconut yogurt. 
It's so easy and honestly what else are you going to do when you're waiting on steel cut oats (even the quick cooking ones - thanks @bobsredmill you're the real mvpπŸ™Œ) Heat some frozen berries in a pot with a bit of maple syrup and a dash of cinnamon and you got yo'self a fine breffixt folks! #BreakfastOfChampions #Oatmeal #ItSticksToYourRibs #ThatCantBeGood lolllllll sissy @sant_ania

#oatmeal #inmybowl #goodmorning #breakfastofchampions #dairyfree #enjoyyoso
    31 2
  • Sampling at @thebigcarrot today AND first 20 people will get a free limited edition trial Yoso Frozen #DairyFree Yogurt! 
See you soon! #danforth #enjoyyoso #vegantoronto #torontofood
    102 8

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