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You can never have enough garlic. With enough garlic, you can eat The New York Times. Morley Safer

 

Garlic is a member of the onion family, grown all across the world, related to shallots, leeks, and chives. It has long been used for both flavoring food and for traditional medicine. People have used it to treat everything from high blood  

My name is Stephani Fenk, I’m a Certified Nutritional Practitioner, with a background in health sciences (M. Sc (OT)., BHK). My main mission is to inspire young females to feel good about the bodies they’ve been gifted with. I love to educate in order to prove that being healthy doesn’t have to mean restriction and punishing yourself  

My name is Bianca Osbourne, I am an Edmonton Alberta based professional chef and certified holistic nutritionist, and my company is The Vitality Kitchen. My team and I specialize in healthy prepared meals, catering and engaging cooking classes, geared to foster health and wellness from the inside out. Our motto is Eat Well, Live Well!

As a wellness professional  

Ignorance is like a delicate exotic fruit; touch it and the bloom is gone. – Oscar Wilde

A treat for the eyes as much as your taste buds, dragonfruit is a vibrant tropical superfruit that comes to us from the cactus family. The cactus blooms a precious, short-lived flower that is pollinated by moths and bats in the night, otherwise  

My name is Marissa Bronfman, and I am a proud two-time entrepreneur, Canadian living in India, big animal lover, vegan, hungry in every way. I am the Founder and CEO of Moxie Media, a boutique digital media agency and Bowl Bar, a vegan food and beverage company. 

My name is Lisa Manzo and I am a Registered Holistic Nutritionist (R.H.N), Personal Trainer (PTS), Author of the book Healthy is Sexy, Wellness Blogger and the Founder of PurEnergy Wellness Lofts in Toronto.  Apart from my business titles, I am a wife and a new mom.  All of these titles are wonderful,  

The avocado is a food without rival among the fruits, the veritable fruit of paradise. – David Fairchild

 

Did you know the avocado is a fruit? This deliciously creamy treat is the only fruit that provides an abundant amount of healthy monosaturated fatty acids, and contains vitamin K, C, B, E, fiber, potassium and folate too. Cut through the thick  

My name is Lisa Manzo and I am a Registered Holistic Nutritionist (R.H.N), Personal Trainer (PTS), Author of the book Healthy is Sexy, Wellness Blogger and the Founder of PurEnergy Wellness Lofts in Toronto.  Apart from my business titles, I am a wife and a new mom.  All of these titles are wonderful, but serve a specific purpose: they  

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